ML to Oz Converter (Fluid Ounces)

Millilitres are the metric unit for small volumes, while fluid ounces are used on US and UK labels. US and imperial fluid ounces are slightly different sizes. This free ML to oz converter converts instantly in both directions and includes a quick reference table.

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Type in any field to change it. Press × on a value to calculate that field instead.

How to use the ML to oz converter

Type a value in Millilitres and the other units update instantly. Every field is live, so you can just as easily start from us fluid ounces or any other unit and convert back.

ML to oz formula

US fl oz = mL ÷ 29.5735

1 mL = 0.033814 US fl oz, and 1 US fl oz = 29.5735 mL.

mL to US fl oz chart

mL US fl oz mL US fl oz
5 0.16907 240 8.11537
10 0.33814 250 8.45351
15 0.50721 300 10.1442
30 1.01442 330 11.1586
50 1.6907 355 12.004
60 2.02884 375 12.6803
100 3.3814 500 16.907
120 4.05768 750 25.3605
150 5.0721 1,000 33.814
200 6.7628

US fl oz to mL chart

US fl oz mL US fl oz mL
0.5 14.7868 8 236.588
1 29.5735 10 295.735
2 59.1471 12 354.882
3 88.7206 16 473.176
4 118.294 20 591.471
6 177.441 32 946.353

Definitions

  • US fluid ounce: 29.5735 mL. 8 fl oz = 1 US cup.
  • UK (imperial) fluid ounce: 28.4131 mL, slightly smaller.
  • Millilitre: one thousandth of a litre, equal to 1 cm³.

Common container sizes

Container mL US fl oz
Espresso shot 30 1.0
Baby bottle (small) 120–150 4–5
Soda can 330–355 11.2–12
Wine bottle 750 25.4
Water bottle 500 16.9

Travel liquids

Many airports limit cabin liquids to containers of 100 mL (3.4 fl oz) each, in a single clear bag. Check current rules for your airport.

Fluid ounces vs ounces

Fluid ounces measure volume; ounces measure weight. One US fl oz of water weighs about 1.04 oz (29.6 g), but a fluid ounce of honey weighs much more.

Frequently asked questions

How many oz is 100 mL?

3.38 US fl oz.

How many mL is 8 oz?

236.6 mL — one US cup.

How many oz is 500 mL?

16.9 US fl oz.

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